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The 3Round Body Shock Workout  with hannahedenfitness Perform 3 rounds of 1 Kettlebell fast feet 30sec AMRAP rest 10 seconds2American kettlebell swing 60second AMRAP rest 20 seconds3 Long situps and jumping squats 90second AMRAP 10 situps 10 jumping s...
Who said cats dont do situps IHateYouMom  situps nike nikedrifit stayfit staystrong nicolastheking...
Partner workout  10 box jumps 10 situps  10 side box jumps 10 oblique situps 3 sets of each Dont forget to switch sides Id recommend stretching your hip flexors quads and calves They will be on fire Lets get it  TAG YOUR WORKOUT PARTNER tianajoelle nb...
Its day 10 of 11Days Situps are great for your abs and to help you maintain posture We show you the technique ABetterYou ArmyJobs ArmyFit abs crunch situps...
Dagens lprunda situps och stretch avklarat  skn knsla Nu blir det bio med kidsen Hrlig sndag trning hlsa fitnessmotivation situps lpning mbra lptrning miramaditraining...
 BADASS BAND SITUPS Want to kick your abs ass  rubberbanditz has turned up the beastmode on my situps with this bandresisted setup Grab a band and get to work BEDORE you hit the holiday binge Shreddication BandLikeNate...
1 autograph 1 situp So only 4500 more situps to go  Someone save me...
CFG10 Flashing back to the time when then 19yearold AnnieThorisdottir showed up to the 2009 CrossFit Games with all of the work capacity but very few technical skillsDuring the weekend Thorisdottir learned how to do GHD situps parallette handstand pus...
Murphs kompis frn sorunda som r dlig p pullups 100 armhvningar 150 situps 200 snatchar med 24 kg kettlebell 200 knbj och sen 5 km lpning 5532 Frun och barnet sov...
Found some time for a little work out with Kins  10 cross back squats just made that name up  20 leg switch situps and 10 bridge ups Each workout 3 xs    traviswethekings...
My simple gym workout for the day 10 min cross trainer level 5 fast pace 10 inclined power walk on treadmill  5 min fast skipping with little breaks 5 min inclined power walk on treadmill Then 10 reps of situps with 3kg weight ball Hold crunch positio...
Abs Baby  homeabs SitUps with a twist3 x 30Leg Lifts ball in between feet3 x 30Mountain Climbers3 x 30 follow for more us homeabs homeabs Give it a tryCr biancafitmiss...
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