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Well said, @crossfitbelltown
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@crossfit @crossfitaffiliates #crossfit #crossfittraining
The floor is lava!
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📹 @crossfitsaltshed
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@crossfit @crossfitaffiliates #crossfit #crossfittraining
Always a good reminder.
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From Greg Glassman.
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@cfceo @crossfit @crossfitaffiliates #crossfittraining #crossfit
CrossFit Specialty Course: Adaptive Training
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📹 @klooamanda ...
August 26
Fathom CrossFit
San Diego, CA
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September 16
CrossFit Watchtower
Englewood, CO
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October 22
Garden City CrossFit
Garden City, NY
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No friendships were hurt during this warmup!
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📹 @grandmesacrossfit ...
@crossfit @crossfitaffiliates #crossfit #crossfittraining
Functional movements are found everywhere!  This is impressive.
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Via @xfactor_chris
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The real world Hang clean and press! I wish I knew who this was so I could tag them, but I just happened to drive by. The only time I've been tha
WEDNESDAY 170426 CFWODScale
Annie
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
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Compare to 130829.
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Beginner
40-30-20-10-5 rep rounds of:
Single-unders
Sit-ups
The double-unders have been modif
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