cfgymnastics

CrossFit Gymnastics (@cfgymnastics) on /cfgymnastics
#inspire 🙌🏼 #Repost @crossfitrabbi ・・・ 40 unbroken #pull-up pr. Haven't tested that in a while. Did 100 ab mat #situps for time 4:14. Started with #cleans hit a smooth 285 # and a couple of clean pulls at 315 # all in all a fun day of #fitness #crossfit #testing #bodyweight and #bigweights #health #movement #notbadfor38#inspire 🙌🏼
#Repost @crossfitrabbi
・・・
40 unbroken #pull-up pr. Haven't tested that in a while. Did 100 ab mat #situps for time 4:14. Started with #cleans hit a smooth 285# and a couple of clean pulls at 315# all in all a fun day of #fitness #crossfit #testing #bodyweight and #bigweights #health #movement #notbadfor38source: https://www.instagram.com/cfgymnastics
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